Menopause is a natural biological process that marks the end of a woman’s menstrual cycles, but for many, it brings a mix of physical and emotional challenges. The transition typically occurs between the ages of 45 and 55, but its effects can vary widely from woman to woman. Common symptoms like hot flashes, night sweats, mood swings, irritability, sleep disturbances, and weight gain can significantly affect quality of life. Some women may also experience bone thinning, vaginal dryness, and changes in heart health. Managing menopause isn’t just about treating symptoms—it’s about understanding the changes happening within the body and learning how to adapt with care. A qualified gynecologist can guide women through this phase with personalized advice, hormone therapy if needed, nutritional planning, and emotional support. The right guidance during menopause can help women regain a sense of control, stay active, and enjoy this new chapter of life with confidence and comfort.

In Janakpuri, Dr. Sunita Lamba has become a well-known figure for her thoughtful and holistic approach to menopause management. She understands that every woman’s body reacts differently during this transition and focuses on tailored treatment plans that meet individual needs. Her clinic offers a calm, respectful space where patients can openly share their concerns—from sleep issues to emotional changes—without hesitation. Dr. Lamba combines her medical expertise with lifestyle counseling, ensuring a well-rounded care approach that includes dietary advice, exercise routines, stress management techniques, and, where necessary, safe hormone therapy. Many women in Janakpuri who once struggled with menopausal symptoms have found relief and peace under her guidance. Her ability to listen with empathy and respond with practical, science-backed solutions has made her a trusted expert in this field. For women seeking clarity, support, and long-term health as they navigate menopause, Dr. Sunita Lamba stands as a reassuring guide in Janakpuri.

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